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Quit Tobacco

Go For a Walk! Exercise Lowers Stress and Can Help You Manage the Urge to Vape.

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www.cyanlonline.org/quit-tobacco


#QuitVaping

Quit Tip, Reduce Stress, Health/ExerciseBrianne LeymasterNovember 16, 2020
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Write it Down! Journaling Is Calming and Can Help You Manage the Urge to Vape.

Quit Tip, Reduce Stress, Health/ExerciseBrianne LeymasterNovember 16, 2020
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Take A Breath! Deep Breathing and Meditation Can Help You Manage the Urge to Vape.

Quit Tip, Reduce StressBrianne LeymasterNovember 16, 2020

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