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California Youth Advocacy Network
Quit Tobacco

Take A Breath! Deep Breathing and Meditation Can Help You Manage the Urge to Vape.

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Get Free and Anonymous Support at 


www.cyanlonline.org/quit-tobacco


#QuitVaping

Quit Tip, Reduce StressBrianne LeymasterNovember 16, 2020
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Go For a Walk! Exercise Lowers Stress and Can Help You Manage the Urge to Vape.

Quit Tip, Reduce Stress, Health/ExerciseBrianne LeymasterNovember 16, 2020
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Build a Team! Create a Quit Team of Friends and Apps to Help You Manage Vaping Triggers.

Quit Tip, Team/NetworkBrianne LeymasterNovember 16, 2020

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