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California Youth Advocacy Network
Quit Tobacco

Grab Your Phone! Playing a Game Can Help Distract You If You Have the Urge to Vape.

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www.cyanlonline.org/quit-tobacco


#QuitVaping

Quit Tip, Keep BusyBrianne LeymasterNovember 16, 2020
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Remind Yourself! Write Down Your Reasons For Quitting and Read Them When You Want To Vape.

Quit TipBrianne LeymasterNovember 16, 2020
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Write it Down! Journaling Is Calming and Can Help You Manage the Urge to Vape.

Quit Tip, Reduce Stress, Health/ExerciseBrianne LeymasterNovember 16, 2020

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